Thursday, November 6, 2014

Trashy Tapioca

Kozy Shack makes a no sugar added tapioca pudding. The stat's aren't all that bad as you can see on their website, but I'm working to increase protein in my meals and snacks so I decided to trash this one up a bit. I have a packet of Bariatric Advantage unflavored whey protein, the pack has 43g in it, and that gives you 27g of protein. I put 1/2 of it into my pudding. It blended in well, and while they say "unflavored" it still tastes like whey protein, but the pudding masks most of that. A dash of cinnamon helped cover up what lingered and there you go. Trashy Tapioca with about 14g of protein. Not too bad for a snack!


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